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It’s incredibly calming. Add in teaching others how to create a Mala & I’m filled with a sense of connection as well. * Mala making workshops are a beautiful way to connect + create with others. Let’s plan one for you * You can also join me @yogasix4sranch on Sunday, December 8th from 3-5pm for a Mala bracelet workshop. 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https://www.shawnarogers.com/breathwork daily 0.75 2025-03-21 https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1742596123387-LPIYHRSAJCEQDU65CI9B/Edited_WeeklyWellnessMarch8-41.jpg BREATHWORK https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/987b5ddc-ee56-40f6-8a28-bb180ae340ea/Edited_WeeklyWellnessMarch8-42+copy.jpg BREATHWORK - Transcendent Breathwork A modern take on an ancient breathing practice. Using evocative music, a 3-part breathing technique and powerful affirmations, I guide you into a mild non-ordinary state of consciousness. Allowing you to safely and effectively release trapped emotions and energy, tap into your inner guidance, and expand your consciousness. Prepare to enter into a state of euphoric BLISS! Breathwork is experiential, it will be a different experience for everyone (and it’s different every time you do it). Come with an open mind, an open heart and a willingness to expand. You may just have one of the most profoundly transformative experiences of your life. You’ll feel lighter, clearer, aligned and free. https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1642219590774-Q374DKR2KQKRBTUQFF4T/IMG_0078.JPG BREATHWORK - GROUPS GROUP SESSIONS EVERY WEDNESDAY GATHER ENCINITAS 12pm-1pm This is healing in community, surrounding you with like minded souls ready to make changes. The connection to one another as you move through the experience, syncing your breath and the sharing of energy is nothing short of magical! https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1621792316576-0NCQG5XPYDZGLIHOM3WS/1%3A1breathwork.jpg BREATHWORK - PRIVATE PRIVATE SESSIONS https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1632441359068-FRRL1YANRLVEAIEAPJM3/couplesbreathwork.jpg BREATHWORK - COUPLES Ready to deepen your connection, increase intimacy and transform your relationship? Learn some powerful (and fun) tools you can take into your daily lives that will strengthen your bond and reawaken the fire! https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1618676880738-W1WVL114JNNU7XW63UQB/geert-pieters-AfgJpWQH4lw-unsplash.jpg BREATHWORK - CORPORATE WELLNESS/EVENTS/RETREATS Bring the gift of breath to your tribe. Relieving stress and burnout so your greatest resources, students, friends and family can thrive. Gift them an hour (or two) of self care and watch them come alive and emerge ready to shine. https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1625445526892-F0OIR4O6X5G9QTO391HX/IMG_6086.jpg BREATHWORK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shawnarogers.com/contact-1 daily 0.75 2022-01-30 https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1625445886727-OE6HQ6SHPFTRQBI31M6G/IMG_5940.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shawnarogers.com/offerings-1 daily 0.75 2021-07-05 https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1618675998581-TRTI18TNH4USW2GU1YA7/breathwork2.jpg Offerings - BREATHWORK BREATHWORK https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1618675657466-GK3B2K7EPJC275VZRTC3/conscious-design-I1g80PaIo-g-unsplash.jpg Offerings - reiki REIKI https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1618676880738-W1WVL114JNNU7XW63UQB/geert-pieters-AfgJpWQH4lw-unsplash.jpg Offerings THE EXPERIENCE https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1618676140971-K7U5D1GMDHB6TNBQKR2Y/darius-bashar-xMNel_otvWs-unsplash.jpg Offerings REIKI TRAINING https://www.shawnarogers.com/home-71122 daily 1.0 2025-03-21 https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1657504302668-HC3U9UMCSYOSKLGD3K8X/IMG_6063.jpg HOME https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1640915762261-374OMVH7WWCFH5TP5DVQ/_A733235.jpg HOME - BREATHWORK BREATHWORK Integrative Breathwork. A modern practice that safely and effectively releases trapped emotions & energy. Enter into a state of BLISS! https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1640915969700-H2VKEXKZY4NNDY9YYJFN/_A733277.jpg HOME - REIKI Energetic healing. Clear the energetic body, stuck emotions, energy & old trauma while melting into a deep state of relaxation. Leave feeling balanced & aligned. https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1641276329859-78DBJE9NQ4DLJIY4TZKE/_A733248.jpg HOME - CORPORATE WELLNESS + EVENTS Relieving stress and burnout so your clients, friends and family can thrive. Gift them an hour of self care and watch them come alive! https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/e76f702c-8f18-4aff-82a0-934666cfdc7a/Biopic1.jpg HOME - all of you is Welcome here You have the ability to connect deeply to your inner badass and show up as the powerful individual you’re born to be. But you have to get out of your own way. I can help! Let’s get you out of your head and back into your body - so you can tap into your deepest desires, find clarity, and start living the life YOU really want. As an Empowerment Coach and Somatic Energy Healer, this is what I live to do! I’m here to help you create lasting transformation as you reconnect to and fully embody your most authentic self. 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Let’s work together to create a rejuvenating and deeply transformational event for your tribe. Provide them with a magical experience they won’t forget. The event can be hosted at your home, retreat, workplace or even your backyard. Anywhere with good energy! https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1618676880738-W1WVL114JNNU7XW63UQB/geert-pieters-AfgJpWQH4lw-unsplash.jpg CORPORATE WELLNESS + EVENTS - Corporate Wellness Relieving stress and burnout so your greatest resources, (clients, students, friends and family) can thrive. Gift them an hour (or two) of self care and watch them come alive and emerge ready to shine. I offer the following services; Breathwork, Deep Stretch/Yin Yoga, Guided Meditation & Visualizing, Reiki and Somatic Movement. These can be stand alone offerings or book a combination via The Experience for a mind blowing event. https://images.squarespace-cdn.com/content/v1/5a887872dc2b4a26b8f07c38/1619314794996-N57D6LS231Q6T2A5H7HS/breathwork2.jpg CORPORATE WELLNESS + EVENTS - The Experience The Experience is healing in community, surrounding you with like minded souls ready to transform. Get ready to immerse yourself in this experiential mind-body journey, using intuitive movement, powerful visualization, evocative music, mind bending breathwork and healing reiki. My method combines healing modalities in a way that’s designed to help you FEEL, so you can begin to heal. The connection to one another and sharing of energy is nothing short of magical! This is healing, AMPLIFIED! The Experience is different for everyone, but it will leave you clearer, lighter, aligned & ready to start living your best life as the highest version of yourself begins to emerge. 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