Holistic Healing + Wellness Experiences
LET’S WORK TOGETHER

BREATHWORK
Conscious healing. Transcendent Breathwork is a practice that safely and effectively helps you release trapped emotions & energy. Journey into a state of euphoric BLISS!

REIKI
Energetic healing. Clear the energetic body, stuck emotions, energy & old trauma while melting into a deep state of relaxation. Leave feeling balanced & aligned.

CORPORATE WELLNESS + EVENTS
Relieving stress and burnout so your clients, friends and family can thrive. Gift them an hour of self care and watch them come alive!

all of you is Welcome here
You have the ability to connect deeply to your inner badass and show up as the powerful individual you’re born to be. But you have to get out of your own way. I can help! Let’s get you out of your head and back into your body - so you can tap into your deepest desires, find clarity, and start living the life YOU really want.
As an Empowerment Coach and Somatic Energy Healer, this is what I live to do! I’m here to help you create lasting transformation as you reconnect to and fully embody your most authentic self.
It’s time to remember who you are!
Community Events
Client Love
The EXPERIENCE with Shawna was transformational. I had no idea someone could bring me through a deep level of healing in only 2 hours (I never wanted to leave). The way Shawna blends healing modalities is truly fascinating and assists for a more amplified experience. I felt so deeply cared for, safe, seen + healed. I can't wait to for the next EXPERIENCE.
Shawna’s creative integration of movement, breathwork, and reiki during her full moon gathering was one of the most transformative experiences I have been a part of. It helped bring to the surface many of the things I needed to release and heal from, but as she guided us through in her intuitive way, I felt empowered.
She has the unique ability to use her healing modalities and combine them with group sharing in ways that amaze me. I felt rooted in my own energy, yet magically connected with the group as we shared in this experience. Thank you so much, Shawna!!
The breath work was the most intense physical sensation I’ve ever felt in my entire life! As the music intensified my whole body felt like it was shaking and I could feel my emotions welling up but it was not scary at all. I felt held and safe to let it out. It was the greatest release I have felt in my physical body.
This experience felt very warm and inviting from the moment I walked into the studio. The small intimate atmosphere made me feel extremely safe to share, and that is not something I usually do very easily. I felt very seen and heard by you, as well as the other women in the circle. The dancing and the meditation really helped to connect to my body and be grounded. Overall I felt that this facilitated the biggest breakthrough that I’ve had in my life, & this after suffering from years of trauma and abuse. The breath work was definitely the most intense part of the session for me and where I felt energetically a release of the stagnant blocked energy from my entire being.
The New Moon Circle experience with Shawna, was nothing short of magical! This was a critical step in my healing journey, and Shawna made sure to create an environment and a group where I felt extremely safe, seen, and heard. Through meditation, breath work, and Reiki, I was finally able to release tension & emotions, and feel. I left feeling truly transformed. The energy blockages I had been experiencing were lightened and replaced with a sense of relief and freedom. Now, I feel more alive & empowered to move forward with love & joy.
I felt the group size was perfect. I felt connected and safe. I could have sat there for hours sharing with those women and hearing their stories, as well. Starting off with the meditation helped me visualize my intentions. The breath work was tough, but I was able to have meaningful visualizations and some direction and clarity came through for me. Reiki could have been longer, but what came through definitely confirmed where I needed to focus my energy and healing. Very, very clear what I saw holding me back while also driving the motivation behind my intentions. I scheduled a follow up reiki to work on this. Overall an amazing experience and I would definitely attend future events. Thanks, Shawna! You are a gift ⭐️
This was one of my first experiences at a group circle and it was one to remember. We started with a mediation which was followed up with powerful breathwork and Reiki. You ladies led the ceremony so beautifully and made the space safe to really go within and have your own unique experience. I left on cloud nine! Thank you so much. I am looking forward to the next one!
I really enjoyed the inclusiveness. Felt accepted and wouldn't hesitate to come again. I had a very base knowledge of everything and felt I learned a ton, especially about myself. Having a paper with prompts available to write my thoughts and feelings was the best! I loved the vibe of everyone and getting to be a part of your circle. Thank you Shawna, I look forward to coming to the next one.
Thank you so much. My experience involved a lot of tingles and vibration. The experience led me to a place of peace of confidence.
What a beautiful and sacred healing space you wove together. I was able to have a very deep experience because I felt safe, held, and loved by all.
My experience with both the reiki and the breath work was amazing. I left there feeling like I really purged a lot of pent up anxiety/sadness/hurt,etc...I felt so much lighter and had a floating like feeling. I felt like the space was absolutely a safe space to let my emotions out. I appreciated hearing all of the ladies stories and what they were dealing with. The overall feel of the studio is incredible. But the biggest part of why this whole experience was so amazing is because of you Shawna and your healing ability, your energy, your authentic compassion for people...I have no doubt that’s the biggest component 😊❤️.
Everything practiced in the circle brought on a real sense of well-being and peace. I received new messages from God that calmed and refreshed me. I heard the word “release” over and over again- it was wonderful.
OMG! Shawna is a genuine healer. She instantly made me comfortable and I felt secure in allowing myself to completely let go and trust in her ability. The entire experience was incredibly energizing and uplifting. I felt like she helped me to release old energies that were no longer serving me and helped to bring in light where I needed it most. Thank you, you are so special.
This truly was an...EXPERIENCE. I went into the evening with no expectations and left with my mind (and spirit) radiating! During the session I had the most incredible vision of an angel, she brought me a message I needed to hear. During the breath-work I feel so deeply connected to the group, human connection is something i've been yearning for after a year like 2020. I feel so deeply loved, supported and safe. I spend so much of my days in my head, Shawna's practice immediately moved me into my heart which made for an even more impactful transformation.