Hello My friend!!
Welcome! I’m so excited you found me. I’m Shawna, a hug dealer, sunset seeker, soul healer, beach dweller, margarita lover, mala creator, yoga teacher, breathwork facilitator, reiki master teacher, chief creative goddess and a single mom of two teenagers.
I’ve been drawn to everything new age since I was little. Crystals, energy healing, moon phases, astrology... I was the kid that did book reports on Witchcraft and dreamed of owning a New Age Bookstore/Cafe. I’m also an introverted extrovert (it’s a thing!) and an intuitive empath. Despite my love for all things “woo”, I’m incredibly down to earth and really modern in my spiritual beliefs and practices.
The journey towards uncovering my purpose, embracing my empathic side and learning to trust my intuition has been a life long roller-coaster. Along that path I discovered the healing properties of gemstones & crystals, the power of hands-on energy healing, the mind blowing changes induced through breathwork and the capacity of yoga and meditation to soothe the spirit. As I began practicing and teaching these modalities, I started to notice how bringing people together to heal in community could amp up the magic of these healing methods. I dreamed of creating a practice utilizing these modalities that both supported and healed mind, body & spirit, as well as cultivating community and connection for like minded souls.
My holistic healing and coaching practice is the manifestation of that desire, to create genuine and lasting transformation through 1:1 mentorship and group healing experiences. Holding space for energetic and emotional release and authentic interactions in hopes of bringing people together to connect, heal and start living the life they dream of. I want you to feel seen, heard and supported. You deserve an approach that’s tailored to your specific needs. We’ll customize a plan just for you using a combination of 1:1 guidance, reiki, breathwork, movement, mindfulness and group experiences.
When I’m not working you can find me with my toes in the sand, chasing sunsets or hanging out with my teenagers.
with so much love,
Shawna
