Holistic Healing + Wellness Experiences

LET’S WORK TOGETHER

BREATHWORK

Conscious healing. Transcendent Breathwork is a practice that safely and effectively helps you release trapped emotions & energy. Journey into a state of euphoric BLISS!

LEARN MORE

REIKI

Energetic healing. Clear the energetic body, stuck emotions, energy & old trauma while melting into a deep state of relaxation. Leave feeling balanced & aligned.

LEARN MORE

CORPORATE WELLNESS + EVENTS

Relieving stress and burnout so your clients, friends and family can thrive. Gift them an hour of self care and watch them come alive!

Learn more
 

all of you is Welcome here

You have the ability to connect deeply to your inner badass and show up as the powerful individual you’re born to be. But you have to get out of your own way. I can help! Let’s get you out of your head and back into your body - so you can tap into your deepest desires, find clarity, and start living the life YOU really want.

As an Empowerment Coach and Somatic Energy Healer, this is what I live to do! I’m here to help you create lasting transformation as you reconnect to and fully embody your most authentic self.

It’s time to remember who you are!

 

Community Events

Summary Block
This block has no content yet. Items you add to the page connected to this block will display here.
CALENDAR

Client Love

 
Summary Block
This block is invalid. Please check the block settings and try again.
Elit Condimentum

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum id ligula porta felis euismod semper.

Aenean eu leo Quam

Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.

Cursus Amet

Sed purus sem, scelerisque ac rhoncus eget, porttitor nec odio. Lorem ipsum dolor sit amet.

Pellentesque Risus Ridiculus

Vivamus pellentesque vitae neque at vestibulum. Donec efficitur mollis dui vel pharetra.

Porta

Praesent id libero id metus varius consectetur ac eget diam. Nulla felis nunc, consequat laoreet lacus id.

Etiam Ultricies

Donec id justo non metus auctor commodo ut quis enim. Mauris fringilla dolor vel condimentum imperdiet.

Vulputate Commodo Ligula

Commodo cursus magna, vel scelerisque nisl consectetur et. Donec id elit non mi porta gravida at eget metus.

Elit Condimentum

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum id ligula porta felis euismod semper.

Aenean eu leo Quam

Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.

Cursus Amet

Sed purus sem, scelerisque ac rhoncus eget, porttitor nec odio. Lorem ipsum dolor sit amet.

Pellentesque Risus Ridiculus

Vivamus pellentesque vitae neque at vestibulum. Donec efficitur mollis dui vel pharetra.

Porta

Praesent id libero id metus varius consectetur ac eget diam. Nulla felis nunc, consequat laoreet lacus id.

Etiam Ultricies

Donec id justo non metus auctor commodo ut quis enim. Mauris fringilla dolor vel condimentum imperdiet.

Vulputate Commodo Ligula

Commodo cursus magna, vel scelerisque nisl consectetur et. Donec id elit non mi porta gravida at eget metus.

Elit Condimentum

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum id ligula porta felis euismod semper.

Aenean eu leo Quam

Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.

Cursus Amet

Sed purus sem, scelerisque ac rhoncus eget, porttitor nec odio. Lorem ipsum dolor sit amet.

Pellentesque Risus Ridiculus

Vivamus pellentesque vitae neque at vestibulum. Donec efficitur mollis dui vel pharetra.

Porta

Praesent id libero id metus varius consectetur ac eget diam. Nulla felis nunc, consequat laoreet lacus id.

Etiam Ultricies

Donec id justo non metus auctor commodo ut quis enim. Mauris fringilla dolor vel condimentum imperdiet.

Vulputate Commodo Ligula

Commodo cursus magna, vel scelerisque nisl consectetur et. Donec id elit non mi porta gravida at eget metus.

Elit Condimentum

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum id ligula porta felis euismod semper.

Aenean eu leo Quam

Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.

Cursus Amet

Sed purus sem, scelerisque ac rhoncus eget, porttitor nec odio. Lorem ipsum dolor sit amet.

Pellentesque Risus Ridiculus

Vivamus pellentesque vitae neque at vestibulum. Donec efficitur mollis dui vel pharetra.

Porta

Praesent id libero id metus varius consectetur ac eget diam. Nulla felis nunc, consequat laoreet lacus id.

Etiam Ultricies

Donec id justo non metus auctor commodo ut quis enim. Mauris fringilla dolor vel condimentum imperdiet.

Vulputate Commodo Ligula

Commodo cursus magna, vel scelerisque nisl consectetur et. Donec id elit non mi porta gravida at eget metus.

Elit Condimentum

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum id ligula porta felis euismod semper.

Aenean eu leo Quam

Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.

 

Follow Along

@HeyShawnaRogers
🎉 Introducing the Breathwork Teacher Training Program 🎉 I’ve been working on something close to my heart, and I’m excited to finally share it with you. This isn’t just another training – it’s an immersive
✨NEW WEEKLY BREATHWORK CLASS ALERT!✨ Breathe, baby, breathe! 💫 Starting THIS THURSDAY (and every Thursday after that - except 2/13!!), I’m guiding a soul-refreshing, nervous system-resetting, feel-good AF breathwork class at Fox Point Farms i
A Full Moon Celebration - ONLY 5 SPOTS LEFT!! Join me as we celebrate the last Full Moon experience at the Light & Space Collective! My beloved home away from home is closing at the end of October. Let's send it off with a magical Cacao and Bre
That post breathwork GLOW! I’ve had clients mention they think they look different after a BW class OR someone comments on their “glow”.  It’s a real thing! Here’s why…   1. Chemical release: When you
Ignite the 🔥🔥🔥 Something extraordinary resides within each of you — a spark, a flicker of limitless potential waiting to be awakened.   Life often takes us on a journey of routine and responsibilities, where we become entangled in the
I’m so grateful for these two ♥️. Thanksgiving shenanigans and sunset.
SO MUCH GRATITUDE ♥️. I taught my last weekly class at Yoga Six last night. After everyone left I walked back into my room to see this beautiful heart waiting for me. Tears, tears & more tears. I can’t begin to tell you what it mea