Let’s work together

How would you like to start showing up for yourself again, in a way that's truly authentic to your nature? Are you longing to stop worrying about what others think or what others expect of you? Do you crave a reconnection or reawakening to your passionate, sexy, fun and free side? Are you ready to design and live life based solely on what you want it to look like?

It’s time to break old patterns, create safe boundaries and start to prioritize rest, relaxation and pleasure. Let me help you get out of your own way, so you can remember who the f*ck you are!

This is for you babe, HOLY SHIFT!

 

1:1 Mentorship

What’s Included:

12 Weeks of 1:1 Guidance + Deep Energetic Healing

(6) Bi-weekly 60 minute coaching sessions via zoom

(6) Somatic Energy Work Sessions (virtual or in-person)

(1) One Day Wellness and Detoxification Retreat

Weekly practice protocols between our sessions tailored to your needs (somatic, orienting, journaling, etc)

*Bonus* (12) 60min group breath work sessions. This is an optional in-person class.

Unlimited Voxer Support M-F.

Investment: $2499 (Payment Plans Available)

I’m ready
 

What to expect:

Together we will explore your nervous system, your relationship to self, befriending your body and understanding what’s holding you back from being seen or showing up in the way you desire.

Our time together is tailored uniquely to you, each week will be a blend of in session work and at home practices to support the movement and processing of what you may be working through.

Please hear me when I say this….  You are not broken. You do not need to be fixed.  Sometimes you just need a little help accessing those core parts of your being that have gone into hibernation. Sometimes you just need someone to see you for who you are, to listen and to hold a safe space for you to let go.

That's what I do. As an empowerment coach and an energy healer, I help you access those long held limiting beliefs, emotions and energy that's hiding in your body - so you can release it and start living the life YOU want.  

Experiences, trauma, illnesses and life in general can change who we are at our core. Life happens, societal pressure seeps in, we unlearn our true nature and occasionally forget who we really are. This is a natural part of being human and getting older, but you have the ability to reconnect to the true YOU in your most authentic state.

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Here’s how I can support you:

  • Reconnect to a state of calm and joy, while creating a path leading you back towards the life you crave.

  • Free yourself of your desire to please everyone, lean to say no & create boundaries.

  • Moving from feeling anxious, depleted, and disconnected - to stepping into your power and feeling BADASS.

  • Happy, thriving, empowered, and embodied in your most authentic way!

  • Reawaken your fire, your passion and pleasure.

  • Creating lasting transformation utilizing Breathwork, Reiki and movement.

  • Release stagnant energy, unprocessed emotions, guilt and shame that are holding you back.

  • A safe container to process your feelings and heal

  • Overcome limiting beliefs holding you back from being seen and stepping into your power.

  • Empowering you to heal yourself and embody the powerful being you are.

  • Learning to trust your intuition.

  • Cultivating a practice to feel lighter and free on a daily basis.

  • Healing and releasing past experiences and triggers.

  • Reclaiming your sense of self-love and self-worth.

I will support you in a way that makes you feel safe to step back into your power and shine your beautiful light. Are you ready to take the time for self-care, the time to replenish yourself, find clarity, alignment and reconnect to your most authentic self? Then let’s chat. I am committed to taking this journey with you!

What Clients are saying

Coaching Testimonials

I was struggling with self confidence and overall clarity before I started working with Shawna. I felt so much lighter after our time together. Now I’m more aware of what I do and how I react, but I’m also able to be more forgiving towards myself and recognize small victories. A huge AHA moment for me was learning to set boundaries and truly understand that it’s ok to say NO, to not explain myself, to not immediately respond to texts or answer phone calls.

One thing I loved about Shawna’s Energetic Alignment Mentorship was feeling like I could be open, honest and really appreciated for who I am. She was able to meet me where I was at in the moment. Her prompts and worksheets were thought provoking and a great prep for our 1:1 calls. After the calls I would feel so much better, safer in my body and my thoughts. The reiki sessions were the best, they transformed me EVERY time!!

I love you Shawna, thank you!

Valentina

I just finished six weeks of healing and guidance with Shawna and I’m not sure what to say except HOLY SH*T, thank you!!! I wasn’t sure what to expect since I’ve never had coaching that included healing sessions like reiki and breathwork, but it was so powerful and eye opening. Plus, she made it so much fun!

Shawna truly believes that we can heal ourselves if we take the time to get back into our bodies and out of our head. She wasn’t trying to fix me, but helped me remember that I’m a queen just as I am. I’ve felt so disconnected over the last few years, I wasn’t even sure who that was. Allowing myself to go deep to uncover my real wants and needs AND really listen, was MIND BLOWING!

I’ve struggled with my body image and Shawna actually got me into a bathing suit, strutting around the beach and feeling sexy AF in my own skin. That was a life changing moment for me!! I feel unbound, like I can breathe again.

Thank you SHAWNA, I’m so grateful for you!!

Erika, xo